GROUP SOUND BATH

Group Sound Bath with Bikes and Hikes LA

Bikes and Hikes LA is proud to present our new healing sound bath series; our latest foray into unique, outdoor team building activities! Sound baths are part of meditative experiences in which participants are immersed- or bathed, if you will- in sounds and frequencies to create a calming sensation and engulf the guest in a wave of sound patterns, designed to calm, soothe, and heal the soul.

In our group team building sound bath, you and your group will participate in a guided sound bath immersive experience, where your sound healer will surround you with soothing sounds, vibrations, and patterns. The experience is designed to increase your well being, awareness, and heighten your sensations, optimizing your mental health. Sound baths are instrumental in aiding you to relax and heal.

Highlights for the Group Sound Bath Experience

• Group sound bath
• Stretching and sensory experiences
• Expert sound healer
• Team building activities

What You’ll See/Do at this Group Sound Bath

• You’ll partake in a group sound bath with an expert healer
• You’ll relax and re-center
• You’ll jump start your day in a peaceful, energized state!

What is Provided during your Group Sound Bath

• Sound Bath
• Expert Instructors
• Yoga mats
• Small sweat towel
• Logistical planning
• Water
• First Aid Kit/s
• Event Insurance

What to Expect in this Group Sound Bath

• Customizable group sound bath
• Stretching and flow exercises, depending on group’s needs and fitness levels
• Positive encouragement
• A unique team building activity for your group

Optional Add-On Services

• Group Mindfulness Experience
• Picnic Lunch Add-On Option
• Photographer
• Transportation to and from guests location
• Pop-up bar
  • Please contact us directly to book any of these Add-Ons.